We warmly invite you to sit with us as long as you wish for this Full Moon Meditation guided in english.

"Yoga Philosophy views the mind as Universal field; its waves passing through us and becoming our individual minds. This Universal mind is a radiant force and is also known as a Universal Guru within. When all sit together at the same time even in different parts of the world, they connect to the Universal Guru mind and generate a strong field, like so many magnets being joined together and forming a much stronger magnet; the strength of each then equals the combined strength of all. Thus it is when we join together in meditation, and together enter the Guru-mind’s Field. On certain days of the year the Wave of Beauty and the Wave of Bliss flows very strong. These are the sacred days. " - Swami Veda Bharati -

Satsang means coming together in the company of truth. In this series of online seminars, we will explore essential themes from Yoga philosophy and psychology, deepening our understanding of how to bring the wisdom of Yoga into our everyday lives.

Deepen your practice and understanding of meditation as a process and as a state of consciousness. This training offers you an experiential approach to meditation, helping you understand the key principles and conditions that allow meditation to unfold naturally. By the end of the training, you will have the tools and confidence to guide yourself gently and systematically into a meditative state—anytime, anywhere.
This retreat is offered to all who wish to deepen their yoga meditation practice.

Hatha originally means "force", the initial effort required to break a body habit. Yet, it is a gentle force. In our classes, we learn to progressively soften this effort and relax into each posture, exploring the subtler presence of two inner energies: the solar (Ha) and the lunar (Tha).
In this way, Hatha becomes both the path to and the state of perfect balance, the experience of profound stillness that leads into Silence.

This practice is a simple yet profound way to start the day with clarity, presence, and inner calm. Beginning with a moment of stillness, we will reconnect with our natural breath flow, gently awakening all the major joints and glands of the body. A concluding deep relaxation and short meditation will lead us from movement into stillness, and from stillness into silence.

Apart from the teachings available in Switzerland and at the Swami Rama Sadhaka Grama ashram, AHYMSIN teachers travel internationally to share the yoga meditation teachings at our affiliated and friendly centers. At present, AHYMSIN has 48 affiliated centers in 23 countries and 76 friendly centers in 32 countries.